Nosh

Kerala-Style Indian Cooking: The Perfect Food for a Toddler

Kerala-Style Indian Cooking: The Perfect Food for a Toddler

We’ve been in Kerala, India for just over one week now, with one more week to go.  My husband’s sister with whom we stay when we are here is an amazing cook, preparing three fresh meals per day.  We are all incredibly spoiled with the […]

Q&A: What to Feed Baby While Traveling?

Q&A: What to Feed Baby While Traveling?

Question: I’m from Singapore and will be bringing my 8 month old girl to Bangkok this weekend. I’m curious to know how you managed Veda’s meals at that age. Did you mainly rely on organic jarred/pouched baby food? So far I have fed my girl […]

Eating Healthy During Pregnancy While Traveling in Foreign Countries

Eating Healthy During Pregnancy While Traveling in Foreign Countries

I try my best to eat well while I am pregnant and when I’m breastfeeding 100% of the time so that baby and I both get the nutrition we need to stay healthy.  Sometimes that can be a challenge while traveling, depending on where I […]

How do you feed baby while traveling?

How do you feed baby while traveling?

We try to minimize the stuff we have to drag along with us internationally, or domestically, when we travel by air or road with baby.  As it is, we are usually hauling twice as many bags for baby on longer trips as for my husband […]

Confessions of a Cheesecake Drugging: Is Sugar the Answer to Baby’s Jet Lag?

Confessions of a Cheesecake Drugging: Is Sugar the Answer to Baby’s Jet Lag?

I try my best to feed my baby healthy, organic food focused on lots of whole grains, fruits, and veggies, and I try to minimize the amount of sugar, including juice, that she gets.  However, I have to confess that recently my husband and I […]

Five Tips to Practice Water Health Safety with Baby

Five Tips to Practice Water Health Safety with Baby

There are lots of water-borne diseases that baby can be exposed to, whether you are hiking in the U.S. or traveling to a developing country.  With proper precautions, you can protect baby from many of these illnesses.  The following five tips are precautions that I […]

13 Baby Essentials That May Be Hard to Find When You Arrive

13 Baby Essentials That May Be Hard to Find When You Arrive

I have found that many baby items are regularly available at grocery stores and pharmacies many places in the world, developing countries included.  However, some items can be very expensive (like baby food), and it can also be difficult to find specialty items such as […]

Five tips to make an international flight more comfortable with a small infant

Five tips to make an international flight more comfortable with a small infant

Smaller babies, let’s say newborn to six months, are significantly easier to fly with than older babies and toddlers, primarily because they spend much of their time sleeping and are not yet mobile.  As long as your baby is healthy and your pediatrician approves travel, […]

Breakfast at 3am: How to Help Baby Adjust to Jet Lag

Breakfast at 3am: How to Help Baby Adjust to Jet Lag

My husband and I thought our three month old was sick when she spent every night for the first two weeks in Amman, Jordan screaming.  We finally figured out there was nothing wrong with her at all; she simply needed time to adjust to the […]

Top 10 Baby Travel Essentials

Top 10 Baby Travel Essentials

After traveling with a baby internationally over a dozen times and on over three dozen separate flights to places in Africa, South America, the Middle East, Southeast Asia, and the U.S., I’ve determined what the top travel essentials are when traveling with a baby. 1) Baby […]