A Rough Guide to Travel with Babies
Carrying, birthing, and caring for babies takes energy and physical strength. Prenatal and postnatal exercise can be beneficial: 1) to help stay emotionally balanced; 2) to prepare for the physical endurance required for birthing; and 3) help one’s body to recover more quickly after birth. […]
It’s critical to choose the right flying attire, especially for those long hauls with 8 + hour flights, layovers, and several connections. The two key elements in selecting attire for a day or two of flight travel are :1) comfort, and 2) simplicity. No, I […]
When we venture out to travel or make the decision to bring life into the world, we face a vast unknown. We hope for the best, and plan for the worst. We face obstacles and challenges and try our best to enjoy the ride. We […]
Yes, you can fly safely at any point during pregnancy, and airlines will allow you to fly as well (sometimes with a permission slip from your care provider). During my first pregnancy with Veda I traveled to Hungary, the Czech Republic, California, South Africa, Zambia, […]
It can be really challenging to get comfortable when flying pregnant, especially the bigger the belly gets, and the more baby squishes intestines and bladder out of the way to make a bigger home for him/ herself. I recommend the following to make flying while […]
I am breastfeeding my 11 month old daughter, incubating my 12 week fetus, and hosting parasites in my intestines. I feel so used! After two weeks of diarrhea-denial (I just keep thinking it would get better?), I started to feel weak, dizzy, and I started […]