Health

What is the Best Car Seat for Travel?

What is the Best Car Seat for Travel?

A car seat is not required on any airplane, although you may opt to bring one (or a child restraint system for an older child) on the plane if you purchase a seat for a child under two, or are traveling with a child over […]

Confessions of a Cheesecake Drugging: Is Sugar the Answer to Baby’s Jet Lag?

Confessions of a Cheesecake Drugging: Is Sugar the Answer to Baby’s Jet Lag?

I try my best to feed my baby healthy, organic food focused on lots of whole grains, fruits, and veggies, and I try to minimize the amount of sugar, including juice, that she gets.  However, I have to confess that recently my husband and I […]

Prenatal and Postnatal Exercise on the Go

Prenatal and Postnatal Exercise on the Go

Carrying, birthing, and caring for babies takes energy and physical strength.  Prenatal and postnatal exercise can be beneficial: 1) to help stay emotionally balanced; 2) to prepare for the physical endurance required for birthing; and 3) help one’s body to recover more quickly after birth. […]

Five Tips to Practice Water Health Safety with Baby

Five Tips to Practice Water Health Safety with Baby

There are lots of water-borne diseases that baby can be exposed to, whether you are hiking in the U.S. or traveling to a developing country.  With proper precautions, you can protect baby from many of these illnesses.  The following five tips are precautions that I […]

Getting Baby Immunized

Getting Baby Immunized

It’s important to stay up-to-date on routine vaccinations and visit a children’s travel clinic before traveling internationally, particularly to a developing country It’s really important to make sure baby is getting his/her routine vaccinations, especially if traveling internationally, to protect baby from disease.  We planned […]

Never Leave Home Without a Health Kit

Never Leave Home Without a Health Kit

Whether going on a day trip around your hometown, getting on a long flight, or preparing for a hike, it’s always a good idea to include a health kit with baby’s medical essentials in the diaper bag.  It’s also a good idea to carry with […]

Is It Safe and Allowed to Fly Pregnant?

Is It Safe and Allowed to Fly Pregnant?

Yes, you can fly safely at any point during pregnancy, and airlines will allow you to fly as well (sometimes with a permission slip from your care provider).  During my first pregnancy with Veda I traveled to Hungary, the Czech Republic, California, South Africa, Zambia, […]

Radian Convertible Car Seat: Not So Great for Travel

Radian Convertible Car Seat: Not So Great for Travel

I read raving reviews from parents about the Diono Radian Convertible Car Seat.  It’s selling features were that it folds flat and comes with a carrying strap for easy transport.  It can also be used forward- or rear-facing, and because of compactness can fit three […]

Six Reasons to Choose Breastfeeding on the Go

Six Reasons to Choose Breastfeeding on the Go

If you are able to breastfeed and are traveling internationally with a baby, breastfeed for as long as you can.  There are lists upon lists why breast is best with a plethora of benefits for mother and baby, and here I’d like to highlight what I’ve […]

Top 10 Baby Travel Essentials

Top 10 Baby Travel Essentials

After traveling with a baby internationally over a dozen times and on over three dozen separate flights to places in Africa, South America, the Middle East, Southeast Asia, and the U.S., I’ve determined what the top travel essentials are when traveling with a baby. 1) Baby […]